Saturday, October 31, 2009

Andropause – Fact or Fiction

PenisHealth

One of the biggest controversies gripping today’s medical world is the subject of andropause. Doctors are taking sides with one school of thought or another and furiously debate at conventions and in papers if this male version of the menopause exists, what symptoms should be taken into account during the diagnose process and what treatments are effective. There is no consensus at the moment and the search still goes on for an explanation that fits all the facts.

“The determinants of "aging" and of "life expectancy" extend from genetic and molecular determinants to the increasingly powerful forces of environmental, economical, technological and cultural globalization.” (Professor Bruno Lunenfeld, Bar-Ilan University, Israel)

Since the 1940s, the term andropause has been used to describe a condition that was considered to be similar to the female menopause. The blame for triggering this condition was laid on falling levels of the testosterone hormone from around the age of 45 onwards. Andropause was also considered to be the source of many problems faced by men past their prime, such as weight gain, heart disorders, mood swings, depression and plummeting libido.

“Our results show that testosterone has a key role in the central and peripheral modulation of erectile function [….] (Doctor Andrea Garolla, University of Padua, Italy)”

However, the condition is highly debated, with doctors doubting it even exists. The main hurdle in agreeing upon a definition of andropause is the fact that there is no clear physical symptom that could be used to diagnose the condition. While the end of menstruation is the classic tell-tale for menopause, men display no such universal symptom that could clue doctors to what’s going on. That’s why the medical world is still polarized between the two camps that argue back and forth over this issue.

Still, the medical controversy has not stopped men from looking for a way to stop or reverse the hormonal changes brought by andropause. Nathan Church, Product Manager with Lativio, says:

“Although, I am not a medical doctor, I know that increasingly men have bought our products as a result of a series of problems. These problems include loss of libido and reduced ability of on demand erections. I can only speak from my experience with our customers that their symptoms do point to a condition described as Andropause.”

As we can see from this quote, men are not going to sit idle until experts agree that there is a problem. The natural products market has a wide range of products aimed at bringing back some the youthful feeling to aging men. While taking the problem into one’s hands involves a certain amount of risk, it seems that many men are perfectly ready to take that risk, especially since the prize is the spark of life.

PenisHealth

Tuesday, October 27, 2009

Anti-Aging for Baby Boomers

SizeGenetics

In the 40's throughout the 60's, the United States experienced high birth rates, otherwise known as the "Baby Boom." Thus, people born within this era were called "Baby Boomers" who were known to wear mod clothes, sample hallucinogenic drugs, and rock with the Beatles. Great times. But where are the Baby Boomers now? At the turn of the millennium, some of them are in their 40's; the oldest already approaching retirement age.

Times have definitely changed; so as the Baby Boomers. They have noticed that their former youthful exuberance and ravenous virility are slowly fading away. This holds true, especially among the men. They may notice that their hairline is -- frightfully -- receding, their memory seems to be growing cobwebs and their sexual performance declining. Others may also experience insomnia or other sleeping problems, aches and pains, sweating and flushing, increased fat, loss of muscle mass and strength, irritability and crankiness, and even depression. Most men in this age will basically experience one or all of these in varying degrees.

When a man reaches the age of 30, his testosterone (male hormone) levels naturally and gradually declines. It does so at a staggering rate of 10 percent per decade. Since testosterone helps maintain sex drive, sperm production, pubic and body hair, muscle and bone, the consequences of aging slowly emerge as a man ages.

But do not despair. There are several ways to help Baby Boomers defy the effects of time. They should create a strategy for a healthy lifestyle that incorporates optimal diet, supplements, regular exercise, stress management, and natural hormone enhancement.

Today's diet is deficient in many essential nutrients, but high in sugar, fat, and salt. Your diet should ideally comprise of 25% protein, 25% fat, and 50% carbohydrates. Your protein intake should primarily be from plant sources like tofu and beans, with modest amounts from animal sources like meat. Fat from nuts and olive oil are preferable than from animal products. Eat a lot of fruits and vegetables since these are the main sources of carbohydrates. As much as possible, steer clear of junk foods, colas and anything with refined sugars (e.g., doughnuts) since they induce the production of cortisol, a primary age-inducing hormone.

Diet alone cannot meet all the necessary nutrients needed by our body. Thus, you need to take supplements like vitamins, minerals, antioxidants, and other nutritional factors to be able to meet your daily requirements.

Physical activity can also alleviate the symptoms of aging. Since aging decreases your bone and muscle mass, it is good to have regular exercise which includes cardiovascular, flexibility, and strength training. Getting regular exercise has shown to help increase your metabolism, allowing you to burn more fat. It also strengthens your heart and keeps your body flexible. Furthermore, exercise stimulates the production of growth hormones, which helps to rejuvenate aged cells and reverse the aging process.

Stress only accelerates the aging process. That's why another key element in your anti-aging strategy is stress management. Try relaxing activities such as Yoga, sports, meditation, reading, massages, etc. These activities let you focus on other things and help you calm down and loosen up.

Another way to put off the common symptoms of aging is by natural hormone enhancement. The human growth hormone, produced by the pituitary gland, is largely involved with regulating the growth of body tissues. HGH comes in injections, spray and supplements (pills and tablets) which stimulate the pituitary gland to naturally increase its production. However, you should first consult with your physician before trying out anything.

Aging poses a great impact in the quality of our lives; but with a healthy lifestyle (including proper diet, supplements, regular exercise, stress management, and natural hormone enhancement), you can reduce or even prevent the symptoms associated with aging.

SizeGenetics

Thursday, October 22, 2009

Anatomy of the Vagina

SizeGenetics

Both men and women have an internal and external region for their genitalia. This article focuses on the internal and external anatomy of the vagina which can be considered as one of the most interesting and exciting organs that can be found in the female body.

Contrary to what most people think, the vagina is not the first thing that you see in the female genitalia. As we begin from the outside, the outermost part of the female genitalia is the vulva. This is usually covered by the pubic hair which grows from the tissue called mons pubis, although some women or girls prefer to shave their pubic hair. Pubic hair aside, the next part that you will be seeing is a lip-like appearance which most people call the outer lips. These outer lips are really known as Labia Majora and contain fatty tissues that enfold the vulva from the mons pubis to the perineum (an opening that tears during childbirth). The Labia Majora contains sweat and oil glands that emit a certain scent which most people claim to be sexually stimulating. Next to Labia Majora is another set of lips called the Labia Minora or the inner lips that protects the clitoris, urethra, and the vagina.

As you go deeper, you can find a small, oval shaped part of the vagina called the clitoris or the "clit." This part is adjoined to the labia and seems to be hooded by skin. This small portion of the vagina contains numerous nerve endings that are very sensitive and this one small part contributes a very great deal, since its main function to bring sexual pleasure to women when touched or stimulated. Just below the clitoris is the urethra, which is an opening where the urine passes through. The urethra is not a part of the women's reproductive system and is much more connected to the bladder although it is located near the rest of the vaginal parts.

The opening to your vagina is covered by a thin membrane or tissue called the hymen. The intact hymen has been a symbol for virginity and is very thin and sensitive. It can be torn by rigorous activities or through penetration of the penis, vibrators, dildos, and so on. Another opening in the female genitalia is the perineum which is a stretch of skin that goes up to the anus and is where infants come out during labor.

The internal parts of the female genitalia are the vaginal canal where the penis passes through during sexual intercourse and goes to the cervix. The vagina's size can expand and contract to make way for the size of the penis. The Bartholin's glands and the hymen glands excrete fluids which serve as lubricants during sexual arousal to keep the vagina moist.

Next is the uterus or better known as the womb where the fetus grows in and held there during pregnancy. On both sides of the uterus are the fallopian tubes where the fertilization of the ova (egg) takes place. These eggs are produced in the ovaries which is another part of the vagina. Aside from ova production, the ovaries are responsible for the production of estrogen and progesterone or the female sex hormones. All of these parts make up the vagina which is the female species' vital organ in reproduction and copulation.

SizeGenetics

Sunday, October 18, 2009

Amazing Sex Life with Erectile Dysfunction Exercises

PenisHealth
Erectile dysfunction is one of the threats men can suffer anytime. Having an erectile dysfunction is having the incapability to achieve erection or just having the ability to attain only brief erections. Being the most common sexual problem of all men, only a few ask for medical help.

It can occur to men at any age but more common as they grow older. It’s time to see a doctor if you experience a lack of erection frequently. Lack of erection in males age 45 and over can be the sign of an underlying heart condition, but you can see a doctor and ask for advice at any age if you have any concerns in your general health.

Most of the men who experience occasional lack of erection of who cannot hold an erection for long enough time to have a satisfactory sexual intercourse are not ill however. They are plain tired and stressed and possibly bored with their sex life.

Today it’s the perfect day to start learning more about you and take control of your sex life. There is so much information floating around you and there are so many web sites that will offer advice on erectile dysfunction exercises, that there is no reason you have to put up with the embarrassment of yet again not being able to satisfy your partner and yourself. Erectile dysfunction exercises do work. Men have employed homemade erectile dysfunction cures for ages and they do help men of all ages feel better about themselves and have a great sex life.

And no, I’m not going to give you any crap about secret ancient oriental techniques preserved in Hindu temples or any such stories. Those techniques and methods are not secret at all. It’s very probable that men all around the world have tried home cures for their problems. It’s just that our Western society thinks that everything will be cured by the pill.

Pills can only offer you a few hours of 99% certain erection. It just stops there. It couldn’t help you to feel more, be more in control of your body or understand your partner any better. It has so many harmful side effects and not advisable for others to take it especially those under other medication. many nasty side effects, that it gets scary to read the instructions and caution notice.

Pill is certainly not the best product on erectile dysfunction. Try to engage with exercises first if you want to improve your sex life. You will learn to take control of your body and actions. After this, you’ll definitely be a better lover. Don’t waste your time now, I know you would love to surprise your partner and spice up your sexy time. Exercising your penis might take a lot of effort on you but the results are truly incredible – amazing sex life!
PenisHealth

Monday, October 12, 2009

Alternatives to Penis Enlargement Pills

SizeGenetics

Penis size is a sensitive issue for many men and penis enlargement is a big business. But, before you try the numerous products on the market promising to make your penis bigger, you should know the facts and beware of false techniques.

Always beware of advertised miracle pills, especially the ones that promise to make your penis bigger. Since there is no FDA-approved medication for penis enhancement, advertised penis enlargement pills are not checked by a federal official. As a result, there is no guarantee as to what ingredients or substances the supposed penis enhancement pill contains. These meds can pose serious health risks. Not to mention that the pill may be a placebo or simply filled with sawdust.

And few customer complaints ever occur because no one wants to be the plaintiff in a case against companies that offer these bogus products, which is a shame really. It would put a lot more pressure on government bodies to regulate this very lucrative industry.

What are penis pills all about? These pills usually contain vitamins, minerals, herbs or hormones such as testosterone. Although topical testosterone is sometimes used on adolescent boys to accelerate puberty, there's no evidence that it or any other substance can increase penis size in adult men. And, of course, the same is true for male enhancement oil or patches or lotions etc.

The question for many men is whether or not you can make your penis larger without pills. The answer is yes, you can get there, but as pills and ointments don’t help you will have a lot of work to do. Penis exercises, accompanied or not by penis enlargement devices, are a really safe way of increasing the length and girth of your penis.

Penis size is an obsession shared across generations and cultures and this obsession will not go away any time soon. It is very probable that your penis size is the perfect size and there is nothing you have to worry about. Research shows that more than 70 percent of men have penises that measure between 5 and 7 inches when erect.

A penis is considered abnormally small only if it measures less than 3 inches when erect. Researchers have documented many cases in which men with so-called micro penises have been fully capable of having sex and fathering children. But of course, nobody could be happy with just having sex in order to father children, will you? You want to be sure you can please your partner and comes the anxiety about penis size, about what’s normal and what’s not.

But in case you do feel the need for a longer, thicker penis, then penis enlargement exercises is the simplest, safest way to go about it. You can find a lot of dedicated web sites on the Internet and you can learn everything from basic stretching and jelqing techniques to what kind of diet you should try and what underwear to buy.

And keep in mind that penis exercises can help you have a lot more control on your erections and on your ejaculation and this is really a lot more important than the size of your penis.

Penis enlargement devices can help any men regain confidence in his powers of being a great lover and this is what it’s all about. They can help you get more dates with more beautiful women (or men, as it is the case), because a high confidence level is the sexiest thing in the world, so I say you should go for it!

SizeGenetics

Friday, October 9, 2009

Alternative Impotence Treatments for the Older Gentleman

PenisHealth

Erectile dysfunction doesn't have to be a part of getting older. It's true that as you get older, you may need more stimulation (such as stroking and touching) to get an erection. You might also need more time between erections. But there’s no reason why older men should not be able to get an erection and enjoy sex.

Erectile dysfunction is very common. Although it tends to be more common in the over 40-year-old age group, it can affect men of all ages. Studies have shown that:

- 52% of all men between the ages of 40 and 70 have some degree of erectile dysfunction.
- At least one in ten men cannot get an erection at all (referred to as "complete erectile dysfunction").
- The majority of causes of erectile dysfunction are physical in nature.
- There is a strong association between age and ED: 39% of men at the age of 40 and 67% at the age of 70 are affected by minimal, moderate or complete ED.

The most common physical causes of old age erectile dysfunctions are:

- Alcohol, tobacco and drug use
- Fatigue
- Brain or spinal-cord injuries
- Hypogonadism (which leads to lower testosterone levels)
- Liver or kidney failure
- Multiple sclerosis
- Parkinson's disease
- Radiation therapy to the testicles
- Stroke
- Some types of prostate or bladder surgery
- High blood pressure
- High blood sugar
- Hardening of the arteries

There is also the possibility that your erectile problems are cause by some medicine you are using. In this case your physician may be able to change your medication.

Psychological issues that can lead to erectile dysfunction:

- Feeling nervous about sex, perhaps because of a bad experience or because of a previous episode of impotence
- Feeling stressed, including stress from work or family situations
- Being troubled by problems in your relationship with your sex partner
- Feeling depressed
- Feeling so self-conscious that you can't enjoy sex
- Thinking that your partner is reacting negatively to you

If you decide to seek therapy, it will probably be most effective if your sex partner is included. Couples can learn new ways to please one another and to show affection. This can reduce anxiety about having erections.

Today you have the option of a host of new erectile dysfunction treatments, so seek help right away. You can start by talking to your doctor or your therapist or you can seek alternative treatments for penile impotence.

You can find a lot of educational and support web sites on the Internet where you can learn a lot about your condition and what’s causing it and you can talk and find support from people just like you. The Internet is the place to start your research into alternative treatments.

Unfortunately, it is also the place where you will find an amazing number of web sites chocked-full with unsupported claims for wonder cures that can treat your penile dysfunctions in 30 days or less. Herbal remedies for erectile dysfunctions have been around for a number of years and they will still be around for a long time.

Herbal remedies do not have to pass any clinical tests and the marketers can make any claims whatsoever. They do nothing more than to publish their opinions and their customers’ opinions on the products they market.

Just make sure you won’t be suckered into spending hundreds of dollars on worthless vitamins and plant extracts that you can buy at any drug store for a couple of bucks.

PenisHealth

Monday, October 5, 2009

About ProEnhance

PenisHealth
When it comes enlarging penises men are very concerned. They search for all sorts of measures to help achieve their desired goals. There are so much information and propaganda concerning penis enlargement, that one has to doubt just what and who they can rely, really trust about healthy information concerning with penis enlargement.

Most expression you will hear” it’s not the size of the boat; it’s the motion of the ocean”. This actually perhaps true but women like big penises. It’s more than a “motion of the ocean” that satisfies a woman. About 90 percent of men penis size when erect is 5.7 to 6 posses this kind of size. When your penis falls in that average category, you will feel comfortable. Otherwise, it’s a major problem.
Does Penis Enlargement Really Work?

Most men always wondered if penis enlargement is feasible. Many programs for penis enlargement, penis surgery and pumps drug that promise vast result in increasing male penis size. These kinds of methods are usually more dangerous than effective. Luckily, there's an alternative, and in the next few minutes we’ll distribute our research with you to know the best penis enlargement programs & enhancement techniques. You will be able to save countless hours of research and money trying to find programs that really work.

ProEnhance System

A penis patch that is recognized as the most effective and, successful penis enlargement product ever developed. Instead of using different pills, stretcher, weights, pumps or difficult method, try the slap patch and gains the same result.
A ProEnhance is the system you can’t find anywhere else.

Researchers of ProEnhance combined transdermal patch technology with the latest penis enlargement data to develop a successful penis enlargement product available. It becomes the leading penis product creator by developing a product that really works. It does not only guarantee your success but it’s the most effortless enlargement method available.

Benefits of ProEnhance:

• Increase your penis's length by 2 to 3 inches
• Enlarge your penis's girth by 1 to 2 inches
• Increase your partner's sensation and satisfaction
• Last longer during each encounter
• Leave your partner begging for more!


The Key is Confidence

Confidence is the key when it comes to women. Some men who have a small penis tend to lower their self-esteem and diminish self-worth. Some studies reveal that women, on average prefer larger penises.

The most successful Formula in one easy-to-use patch

In the past, a man was stuck with the penis he was born with. In the past decade yet, many groups have been studying how to enlarge the penis. Bizarre advances have been made in this field and some techniques and formulas have been found as successful enlargement techniques.

PenisHealth