Bigger Penis, Better Lover?

Satisfying their partner is important for men. That’s the reason why they want a bigger penis – to secure themselves that their partners will be satisfied with them sexually but it’s not just all about having a bigger penis.

Nowadays, there are many options for natural penis enlargement. There are exercises that can help you add more length and girth to your penis. There are also traction devices available in the market or you use a combination of them both. For a long time, natural penis enlargement exercises have been tried by men giving them the results they want.

These exercises are really effective for you because it can give you enhanced ejaculation control that will guarantee your partner to be happy.

There are other things that can help you to be a better lover. Women want the best sex with their men. So you have to focus while having the experience at hand. The more focus you are, the more intense your sex with her will be.

While having your intimate moment, don’t think of other things - worries regarding your job, a broken down car or the next mortgage payment. Mom and dad’s pictures in the bedroom don’t help either.

Natural penis enlargement exercises can help you a lot to stay in control of your body and that’s the big secret about being a better lover. You have to know your body and know what you want and what you like if you want to be able to communicate well with your partner.

Most women expect men to know what they want, although no two women are exactly the same and they may have widely different expectations. Maybe you will never be able please any woman right from the very first time, but knowing more about yourself can help you a lot. It will free your mind and you will have time to understand what your partner wants from you, even if the clues are scarce.

This can be especially helpful if you are into a long term relationship. Even though it would be natural that the more you know about your partner, the simpler would be to try new things and enjoy better sex, things usually happen the other way around. The older the relationship, the more partners tend to play it safe when it comes to sex.

And playing it safe gives you the hindrance for passion and lust. For people who have been together for a long time, small changes work best. The smallest change you can make will have the effect of the little ball of snow which starts an avalanche.

You have to try something new with your partner – sex toys, lingerie, and a trip to a motel. Try anything you both feel like doing to get you both out of routine.

For a better and more satisfying sex life, you have to know yourself more to control your body fully without hesitations and please your partner.

Best Penis Enhancement Methods

Penis size must be one of the issues nobody knows enough about so everybody is trying to guess what’s hot and what’s not. No matter the reason you want to find out about penis enhancement devices, I am sure it is very personal and very important to you.

The good news is you’ve just found the number 1 penis enhancement program – SizeGenetics™. SizeGenetics™ is not just another penis enlargement program on the internet. SizeGenetics™ is the best male enlargement device you can ever find. We have worked hard to get where we are today and we have put together an impressive team of experts to help you achieve your goals and feel more satisfied with yourself and your life.

You will not only get a superior device perfectly safe to use, you will also get access to a wealth of knowledge that we and our satisfied customers have put together in a forum for your benefit. SizeGenetics™ comes with a full membership to the PenisHealth program and that’s one of the best things you could get. Used together the exercises program and the traction device are truly a match made in heaven!

If you’ve ever wondered which the top rated penis enhancement product of our days is, then you’ve found the answer. Right now your penis size is limited by the size of the main blood holding chambers that fill up with blood when you get an erection. The penis stretcher device carefully elongates and thickens these chambers. The end result is longer, bigger and harder erections.

Penis traction devices and exercises are the only natural methods to enlarge your penis. Pills don’t work and neither do patches or oils or anything like this. No chemicals, whether man-made or extracted from natural sources can make your penis grow longer and thicker.

Surgery is sometimes portrayed as the mainstream solution, but keep in mind that the American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons have all issued policy statements against cosmetic surgical procedures to enhance the penis.

Not one of the surgical techniques mankind has developed until now has proved to be both safe and effective. Of course there are dangers in penis enhancement no matter which approach you take, be it by exercises or surgery.

Over-zealous people can damage their penile tissue and/or penile nerves and never achieve good results. Baby-steps is the keyword here. You should not gain too much too soon. When you go to the gym for the first time in five years you don’t start to by lifting the 200 pounds bar. If you can lift 50 pounds in the first day and not be sore next morning then everything is fine!

If it hurts, itches, causes the penis to swell too much or you have any other symptom you are not sure about, then stop doing what you’re doing and go see a doctor. 99% of the times it’s nothing you should be worry about, but then again you cannot be too careful when it comes to the only penis you have!

Best Natural Penis Enlargement Techniques

The argument around natural penis enlargement programs has been going on for a number of years and will continue for some years, with sound issues raised by both sides.

I believe that much of the bad name given to penis enhancement programs today comes from the large number of scams pulled off in infomercials and spam email campaigns. I mean what person in his right mind could possibly believe that a pill can make your penis 3 inches longer or make your breasts 2 cup sizes larger, or even make you a better golfer (!!!)

But some people really want to try the quick fixes. We are probably wired so we try the easiest solution as long as there is anything that looks like an easy fix. And pills are an easy fix. They are the perfect easy fix, in fact. Doctors have been prescribing pills for anything and everything for about a hundred years now and we’ve come to never doubt the pill.

So maybe there is nothing extraordinary in people who try pills to lose weight and enhance their breasts or their penises. Natural penis enlargement pills will continue on the market for long time and there will be news about people who’ve lost hundreds or even thousands of dollars on these scams.

But lumping known pill scams with other natural penis enlargement programs is a far stretch. It is possible to increase the size of penis through exercises or using traction devices.

In fact a combo of exercises and traction devices seems to be the best thing you can do to achieve the desired length and girth for your penis. Honest merchants will never advertise “massive gains in as little as two weeks”, because there is no such a thing. But if you are willing to work diligently and you can be patient, the results will amaze you.

So you won’t gain 4 inches in a month. But you will gain 2-4 inches in 6 months. “But 6 months is a life time! I want to impress my partner tonight!”

This is just not possible. You can try all the forums, which offer free exercises programs or you can try to buy the most expensive device you can find on the market, nothing can change your body overnight. Simply don’t think about overnight solutions. Pill marketers bet on that when they try to push their absolutely worthless products on the market. Every now and then they will find somebody who will get hooked on the “fast results, no effort” motto.

Don’t waste your time, money and hopes on such a thing. Do what’s best for you and start a supervised penis enlargement program using a reliable traction device and with the help of a serious exercises routine.

Also try to find a product that comes with some support, other than the basic instructions - DVDs that show you exactly how to do exercises would be a nice bonus. A support forum where you can ask questions and exchange opinions with other people who try the same thing is even more important.

A forum is very similar to group therapy and it can keep you on track and motivated to continue and this is the most important thing!

Benefits of Penis-Health

1. Permanent penis enlargement

Our exceptional program will start to give you an increase within 2 weeks with as little as 6 minutes a day of exercising. Our original set of exercises which our full time research teams have just added are working wonders with our members. You cannot find these exercises on any site. When you achieve your desired size you can just end using our unique program.


2. Control ejaculations & develop your sex life

You’ll know how to improve superior control over your ejaculation. This means that you will only ejaculate whenever you want to. You can make your partner happy over and over again before you ejaculate. Your larger penis, sexual stamina and rock hard erections will result in greater sex.

3. Develop confidence & self-esteem

Having a small penis makes you feel lesser and uncomfortable. Your confidence with women and sex will be low. It has been proven that sexiness comes from confidence. Having a larger, fuller and more muscular penis will give you that confidence.

4. Prostate health & impotence

One of the causes of impotence is having an unhealthy and weak penis with poor circulation. We will teach you how to improve your penis so that in future years you are still having an active sex life while other inferior people are working very hard to get an erection. With our program you will achieve rock hard erections.

5. Produce 3 times more semen

Our unique techniques really do gain the amount of semen that you produce. No longer will you feel embarrassed, for it will flow all over your girlfriend drowning her in your semen. This is all possible.

6. Additional benefits

Double your sex drive & stamina: Our exceptional guide doubles your sexual desire and stamina. 100% of the people questioned reported the gain of the amount of times they wanted sex, probably because of the developed confidence from having a bigger more able penis. 100% of people also said they could control their ability to ejaculate whenever they wanted, leading to enhanced sexual stamina, meaning they could have sex until their partner was completely satisfied.

Increased penis head size: After a long trial testing period, our research teams have determined a set of exercises to increase the size of your penis head. That resulted from amazing mushroom shape and increased its sensitivity.

Straightening of the penis: If you have a curved penis, it can be very uncomfortable for yourself and your partner. Our program can help you straighten the penis and improve it to look just the way you want. You will also see the following changes on successful completion of our program:

• Harder erections every time you have sex.
• Ability to get an erection every time you want to
• Make her wheeze when she sees your penis for the first time
• Take pleasure in the ability to give her and yourself multiple orgasms
• Your new penis will finally achieve the elusive "G-Spot"

Basic Sex Positions

There is no right or wrong way to enjoy sexual intercourse with your partner. If you are both having a good time, it's right for you. That is what should be the important deciding factor. The entire reason we have sex is to experience pleasure with our partners, as long as both parties are having a good time, you are doing everything right :-) There are a LOT of different positions for sexual intercourse! Some people prefer to be lying down, some standing, some sitting. Some men prefer being on top of his partner, some underneath, , and some prefer their own tried and true favourite positions. You need to discover what works best for you and your partner.

The Positions

We'll present the most popular positions, and what features make each one fun - plus any minuses to each position. Some people love to fuck while lying on their sides. Some people read the Karma Sutra and try some truly amazing positions for making love, and some prefer their own tried and true favourite positions. Please remember that when trying any new sexual position, the man should be gradual inserting his penis into his partner and should begin with a slow stroke till both partners have had time to accustom themselves to the new position so that they feel more confident.
Missionary Style

The missionary position is the most common position for intercourse in the western culture. The reason we call it the missionary position is because in the nineteenth century, Christian missionaries considered it the only "proper" position for intercourse. These missionaries tried to convince foreigners to adopt this position as they claimed it was less "animalistic" than other sexual positions. What it basically is is the man gets on top of the woman, with both partners facing each other. He gets between her legs, inserts his penis, and lies on her while using his hands or elbows to hold up part of his weight and to move him. In reality, the man on top position can be pretty versatile. Some people enjoy this position, feeling it is intimate because you can see your partner's face.

If the woman holds herself just right, she can easily enjoy the man's pubic bone rubbing her clitoris (allowing her to orgasm). If her partner wants deeper penetration than the missionary position typically offers, his partner can raise her legs and he can pull her forward.

Woman on Top

Many couples prefer the female superior position also known as the woman on top position. A lot of women like this position because they can control how deep and how hard the penis' strokes are. By experimenting with the positions of the body to cause changes in the angles of insertion, the woman can frequently enjoy better stimulation of the clitoris lying on top.

Also the woman can kneel over her partner or squat over her partner. She can face him or face away from him. A squatting position allows the woman to use her calves as well as her thigh muscles for motion. Or while squatting, she can put her feet on the floor in order to partly stand and then lower herself. This position is great if either the man or the woman wish to masturbate the woman's clitoris. Woman on top is also a perfect position for a woman who likes to look at her partner's face during intercourse.

Lying on Your Sides

This is the best position for the woman who likes to masturbate during intercourse. It leaves her front area fully open to be touched. Many women find that the easiest position to allow use of a vibrator when being fucked from behind when both partners are on their sides. Also there are amazing opportunities for the man to fondle his partner's breasts - or anything else he likes.

Some couples find that far more body to body contact occurs while spooning on their sites, allowing them to feel connected with their partner. A lot of men also find they can last longer in this position because it does not allow as vigorous a stroke. It is not possible while spooning to easily enjoy a long stroke, but a deep stroke works quite well. This is an excellent position for intercourse when the woman is in her last few months of pregnancy as long as you are careful not to fuck too deeply. Experiment a little with this position - try it with the woman's upper leg up, or down. Try thrusting in slightly different angles. You can find a LOT of different sensations using this position!

Standing Up

Adventurous couples find standing during intercourse can be quite exciting. The easiest way is to have the woman bend over. This way, her vagina is available and open, and her partner will find himself able to penetrate especially deeply. Also you can enjoy looking down at your partner in a totally different way. If you're a guy who enjoys using a little more athletic prowess, this position is a good one. You use more energy standing than you do lying down or sitting. Also it takes more balancing, so be sure that both partners have positioned themselves and are well-balanced before attempting to have intercourse while standing - you wouldn't want to fall.

Also some people sit the woman on a desk or dresser. The male stands while his partner sits with her pelvis forward and her legs apart at the edge of the surface. Man standing woman sitting is a great position because it allows the man intense control of his thrusts. Also, the women can control the angle that the penis enters her by shifting her hips, allowing her much better orgasms using this position and masturbation together. Experimenting with new sexual positions can keep sex fresh and new. Each new position can bring new experiences in touching, in angles, in prolonging your sexual experience or in making it more passionate. Some positions may allow one of you to have more intense orgasms, or to find different sensations and different feelings in joining your bodies.

Having new positions and experimenting with them can provide endless variety to any relationship, whether established or brand new.

A bigger penis can help you to reach the "g-spot" which can give women bigger and better orgasms. She may also experience multiple orgasms as well. You can read up on how I enlarged my penis by reading, my penis enlargement story. If you are interested in more sex positions and how to become the best lover your partner(s) have ever had then visit my recommended site TheUltimateSexGuide.

Basic overview and facts about Peyronie’s

The vast majority of men are born with normal penises and grow up thinking nothing about the shape of their penises, confident that their sex life will be just as good as that of the next fellow. Unfortunately, nature is not always kind to us and the good things in life come mixed with a many bad things.

Some men have the unpleasant surprise to find that their penis develops scar tissue and starts bending. This condition is known to health care professionals as Peyronie’s disease. It is believed that as many as 1 percent of all men suffer from this disease.

Peyronie’s disease is a condition named after Francois de la Peyronie, surgeon to Louis XIV of France, who was the first man to describe a treatment in 1743. While the cause of this disease is not well understood, its mechanism is perfectly clear.

The “tunica albuginea” is the tough layer of connective tissue that contains the sponge-like Corpora Cavernosa. For reasons unknown, scar tissue begins to form in the “tunica albuginea”, which prevents the normal expansion of the penis during erections and, in time, bends the penis to one side or the other.

Although the disease is somewhat painful at first, the pain eventually goes away on its own. The only effects of this disease are the curvature, which is visible when the penis is erect, and possibly a shortening of the penis in the flaccid state.

Most men suffering from it are perfectly able to have sex with their partners and experience no pain during intercourse. The disease can affect men of all races and ages, but it is most commonly seen in Caucasian males ages 40 and up. It is not contagious and is in no way related to cancer or other serious conditions.

While diagnosing of Peyronie’s disease is quite simple, treating it is not. Most urologists have little knowledge of possible treatments and one should seek the advice of an urologist who specializes in this disease. Some treatments that have been tried are drugs containing L-arginine and sildenafil. Surgery is also considered an option in severe cases.

Banana Type of erection – problems of Sexual Intercourse

According to leading urologists 388 men out of 100,000 suffer from penile curvatures, so the next time you go to the gym and feel self-conscious, don’t worry. They have been there too.

But here is the great news… you don’t have to put up with this. Nor do you have to put your body through the trials of surgery and intra-penile steroid injections to put it right. At SizeGenetics we can help.

But first let us first show you: why it happens?

What causes a bent penis?

Commonly known as peyronie’s disease, penile curvature is a result of fibrous tissue developing on the tunica albugiena of the penis. And the end result? A lump or hard band of tissue focussed around the centre of your penis, with a 30% curvature when erect.

Peyonie’s is normally found in men aged between 40-70, but some men in their teens have been diagnosed with the condition.

And it is here where the problem begins. This slight curvature can make sex either uncomfortable, painful or in some cases even impossible.

You see, women may be built to accommodate for your penis size – 4-9 inches… it doesn’t matter. But their vaginas are not made to cope with curvatures.

You can change this.

At SizeGenetics we can offer you a unique type 1 medical device that is clinically proven to increase your penis length by 30% in as little 24 weeks, and at the same time correct penile angulations.

And all it takes for you to boost your penis size by 2.75 inches and enjoy the results… is 2-3 hours of your time every day.

And we think you will be impressed with the results. Not only will you and your partner be enjoying the best sex of your life, you will be able to experiment with new and exciting positions without having to worry about your penis.

Using our unique traction device, you can offer your body a natural cure for peyronie’s disease without the risk of impotency or deformation.

Plus, in no time you’ll be experiencing great and satisfying sex that will not only be pain free but fun too.

For just £226.11 you can also benefit from:

• Medical Type 1 device
• Comfort add-on and spare parts
• PenisHealth DVD and online access
• Real sex for real people online DVD
• Seductive Massage online DVD
• Online access to LoveCentria and 54+ DVD’s filled with a variety of tips and sexual positions, that will have your partner asking for more, more, more

And your penile curvature? Will be a thing of the past once you begin experimenting with our DVD range. Your partner will never know it ever even existed…

All she will be concerned with is the new bigger, thicker you.

Order your SizeGenetics device today

Avoid These Techniques

Most men are very concerned with penis size, and how their penis measures up to other men's. Because of this, men have tried all sorts of ways to enlarge their penis. Some can be harmful and can cause discomfort to them, while many others are expensive or simply ineffective.

Studies have shown that most men are interested in penis enlargement. In fact these studies show that most men are not satisfied with their penis length or their sexual performance. They are also dissatisfied with the firmness of the erect penis, but are unwilling to talk with their doctor about what they perceive as a problem.

Many men are convinced that their penis is not large enough to satisfy their lover. This leads to an overall lack of confidence when making love, and this lack of confidence often leads to a softer erection, which feeds the problem by often leading to feelings of inadequacy. This can even lead to relationship problems as these feelings take root and deepen.

Feeling that you are an unsatisfactory lover leads to a lack of desire to have sex, which the woman in your life may interpret as sexual rejection. This can lead to further misunderstanding regarding sex and the relationship, and often leads to serious problems between couples.

The adult entertainment industry is full of ads for products and programs for the enlargement of the penis. The products include pills, creams and sprays that claim they will cause penis growth. These claims range from the scientific to the outrageous. Below we talk about penis enlargement methods that DO NOT WORK:

Enlargement Creams

Over the last few years, advertisements have been popping up for creams that claim that they will enlarge the penis with regular use. Do they work? Medical evidence has demonstrated that no topical preparation can do more for you than to increase blood flow in the area, which may aid in other programs and may also assist in erection firmness, but these preparations can do nothing on their own to promote actual penis enlargement.

Penis Pumps

One of the most common product advertised for penis enlargement is the penis pump. It can be seen on sale on the internet, in adult bookstores and magazines, and even in drug stores. The pumps work by creating a vaccuum around the penis and bringing blood to the tissue. This can assist men with extremely poor circulation to have an erection.

There is no actual medical evidence that penis pumps cause any actual increase in the size of the penis. Some men may even find that if they use a penis pump over a period of time that they will be unable to get an erection without using the pump.

Using Weights
Men have used this method of penis enlargement for hundreds of years. Basically you hang weight from your penis in order to stretch it. Many ancient and tribal people practiced this method. Does it work? Over time, with regular use, you can achieve greater length using this method. The drawbacks include a thinner penis, and because of the stretched tissue, often less ability to achieve and maintain an erection.

This method can also cause decrease in blood circulation to the penis, which can lead to serious problems including tissue damage.

Enlargement Surgery
Surgery is a big step, and an expensive one. More importantly, it can lead to serious complications like infection. It can also lead to scar tissue formation which can cause a misshapen penis. A common form of penis enlargement surgery involves taking your body fat and injecting a small amount into the penis. This does not cause significant change in length, although it can make a difference in girth.

Some men have the connective tissue at the top of their penis cut, which does not actually enlarge the penis, but does cause it to jut further out from the body. Of course, having less support, your penis will not stand up as far from your body as it did previous to the surgery.

Penis surgery doesn't change your ability to get an erection, or the firmness of that erection. This is caused by blood flow in the penis.

Enlargement pills - 99% of these are rip-off pills which are nothing more than vitamin pills, some do work but be careful of which ones you do choose.

At the end of a training session

Penis enlargement exercises are, for the most part, just like any other kind of workout. They stretch and stress the tissues in order to make them expand and add inches to the length and girth of the penis. The exercises designed to bring the pubococcygeus muscle into shape are actually pushing this muscle beyond its regular tone.

This is why nobody should be surprised that the end of the workout session leaves a strange sensation in the penis, the very same sensation experienced by people working out at the gym. The tissues tingle as the blood flows up and down the penis faster than normal, especially since a small part of the cells making up these tissues have broken down and are in the process of rebuilding. The skin might be a little bruised from the grip, while the increase blood flow makes the penis sensitive to the slightest touch. All these sensations are perfectly normal given the recent workout.

However, there are times when the simple tingling may turn into a dull or sharp pain. This pain is usually a sign that you are doing something wrong and that you need to find out where the problem lies before you manage to injure yourself. The most common mistake made by men who enlarge their penises through exercises is to underestimate the importance of warming up and down.

While it’s true that some men can do without the warm up process, most people should stick to it and make sure they’re doing it correctly. If the penis is not ready for workout, you might end up breaking down far more cells than you intended. The warm down process is also an important part of the workout routine because it is designed to speed up the healing and enlargement phases. Warming down makes sure that the higher than normal blood flow caused by the workout process is maintained for some time in order to heal the tissues.

Another thing that causes pain is greed. Some men are simply pushing themselves too hard in an attempt to force the pace of enlargement. This is plain wrong. The penis is made of tissue, not muscle and it will not respond to exercises as fast as, say, the biceps. Bottom line: don’t be greedy.

There are also honest mistakes. Some things seem like a good idea and then turn out to be less than brilliant. Also, it’s hard to know exactly when to stop when trying a new exercise so another very common cause behind the pain could be inexperience. It takes a while to learn how the penis goes along with a new exercise, so be careful and don’t exaggerate.

And, finally, some men masturbate or have sex right after a workout session. This is not a good idea. The penis needs at least two hours to recover from the exercises. It seems a shame to waste a good erection at the end of the workout, but the penis really needs the rest. A very good idea is to refrain from sex during the night after exercises. If you exercise every other day, you still have at least three days a week to get your pleasure.

At the Edge of a Surgeon’s Knife

A lot of men are preoccupied when it comes to issues concerning their member especially the size issue. Though their member may have a normal structure, the fact remains that bigger is better. A lot of men are hesitant of telling their angst when it comes to the size of their penis but it is a known issue concerning all men and women in all parts of the globe.

One of the methods where men resort for a larger penis is surgery, which usually crop up when all other methods are already used but the condition remains the same -- same small penis and same sexual misery.

Are you afraid of the knife? This sounds scary for some men but undergoing penile surgery is a decision they would probably make and follow just to attain better sex life and to satisfy their partner.

Traditionally, surgery uses a technique which includes fatty tissue removal from the patient’s own body and then inserting it in to the penis. Fat cells or graft made up of fatty tissue and skin from the buttock tuck. Over time, the results for both are likely to diminish as the fatty tissue is being absorbed by the patient's own body.

Penile surgery may cause certain drawbacks and the most common is the formation of lumps due to fat migration. Surgery through fat-injection could create rather lumpy, asymmetrical and unappealing results instead of what a man wants to attain. The injected fat can migrate to other surrounding parts unpredictably like in the center of the shaft, creating lumps and at times may appear irregularly shaped.

Penis shortening may also occur due to the formation of scar tissue that toughens and shrinks after the operation. Downward erection can happen without the penile supporter called suspensory ligaments. Since the operation might take too long, the patient must be under a general anaesthetic which may lead to more risk. Other problems are bleeding, wound problems and infection.

Forget about the surgery effects. SizeGenetics is now available to ensure its clients with satisfying effect after usage. SizeGenetics offers an unsurpassed program to boost your penis. Carefully designed by medical professionals, it is composed of a traction device, a bottle of volume peals and two bottles of ProSolution Pills. With SizeGenetics, money and time is not rubbished. Aside from costing lesser than other procedures, it also requires the shortest possible time.

The traction device is the piece of equipment that will enhance penis size while continually exposing your penis to pressure. By applying pressure, penile cells multiply which is a normal reaction of cells with pressure.

The Volume Pills will boost your orgasm to the extreme. It has the ability of generating sperms 5 times more than those who do not take.

The two bottles of ProSolution Pills, through its special ingredients will mind the blood rush in to the penile area or the Corpus Carvenosa.

With the three elements combined, you will surely attain the brink of sexual satisfaction without the unwanted side effects instead of standing at the edge of the knife.

Aphrodisiacs: The Libido Enhancers

Diet plays a vital role in increasing sexual urges. In fact, there are foods known as aphrodisiacs that increase the libido. Aside from sexual desires, it is believed that these foods increase the ability of people to have sex. Traditionally, people use different herbs and plants to serve as sexual stimulants. On the other hand, love potions are also available and are used to entice partners in having sex. With the advancement of modern science, a lot of food supplements where invented to increase sexual desires. However, based on experiences, natural food is still considered to be more effective in conditioning the minds of couples towards a sexual engagement. Apparently, a healthy lifestyle is deemed as a better option rather than the usual sex toys.

Spices are known over the world as preservatives and flavorings. In reality, these foods also contribute in psychologically developing sexual desires. The hot sensations caused by chilies are being transported to brain, thus creating a different kind of urge. These foods also increase the beating of the heart, which normally happens during sexual encounters. Another food used as sex boosters are chocolates. Old timers regularly use cocoa powder and make them into drinks before having sex.

The foods that we eat are sometime equated with the sexual organs. In effect, the foods with similar appearance to the sexual organs are likely to increase sexual urges. For instance, ginseng more like resembles the human body. In most East Asian countries, ginseng is used not only for physical rejuvenation but also to provide more libidos. Its effect of strengthening the physical body helps in enhancing sexual desires. Another example is the banana, which is quite similar in shape and in appearance with the penis. Accordingly, bananas are effective in affecting the minds of people before having sex. Moreover, bananas contain phosphorus, which is one nutrient that develops interest of engaging in sex. Finally, oysters are said to be similar with the female vagina. Eating oysters create a sensation inside the body, which later on translates to yearning for sex. Oysters contain energy enhancers, which contribute in the development of sexual desires in peoples' minds.

As time goes, people have re-invented most of the available aphrodisiacs in the market. People have created recipes with its ingredients considered as sexually enhancing. Common aphrodisiac dishes include tomatoes because of the presence of lycopene, which generates sexual desires. In drinks, people mix different sexually enhancing ingredients to further increase the libidos.

Sex is an important part of every couple. Such reality explains why people have been very driven in finding the best foods to improve their sexual desires. Notwithstanding the fact that these are cheaper means compared to the regularly used sexual enhances. Another reason is that these foods are readily available and takes little effort to be produced. Since sex and diet are both important, there is always a good reason to equate both. It means the effect of foods is not only limited to the bodily nourishment. Indeed, some instances prove that food enhances other human activity like sex.

Andropause – Fact or Fiction

One of the biggest controversies gripping today’s medical world is the subject of andropause. Doctors are taking sides with one school of thought or another and furiously debate at conventions and in papers if this male version of the menopause exists, what symptoms should be taken into account during the diagnose process and what treatments are effective. There is no consensus at the moment and the search still goes on for an explanation that fits all the facts.

“The determinants of "aging" and of "life expectancy" extend from genetic and molecular determinants to the increasingly powerful forces of environmental, economical, technological and cultural globalization.” (Professor Bruno Lunenfeld, Bar-Ilan University, Israel)

Since the 1940s, the term andropause has been used to describe a condition that was considered to be similar to the female menopause. The blame for triggering this condition was laid on falling levels of the testosterone hormone from around the age of 45 onwards. Andropause was also considered to be the source of many problems faced by men past their prime, such as weight gain, heart disorders, mood swings, depression and plummeting libido.

“Our results show that testosterone has a key role in the central and peripheral modulation of erectile function [….] (Doctor Andrea Garolla, University of Padua, Italy)”

However, the condition is highly debated, with doctors doubting it even exists. The main hurdle in agreeing upon a definition of andropause is the fact that there is no clear physical symptom that could be used to diagnose the condition. While the end of menstruation is the classic tell-tale for menopause, men display no such universal symptom that could clue doctors to what’s going on. That’s why the medical world is still polarized between the two camps that argue back and forth over this issue.

Still, the medical controversy has not stopped men from looking for a way to stop or reverse the hormonal changes brought by andropause. Nathan Church, Product Manager with Lativio, says:

“Although, I am not a medical doctor, I know that increasingly men have bought our products as a result of a series of problems. These problems include loss of libido and reduced ability of on demand erections. I can only speak from my experience with our customers that their symptoms do point to a condition described as Andropause.”

As we can see from this quote, men are not going to sit idle until experts agree that there is a problem. The natural products market has a wide range of products aimed at bringing back some the youthful feeling to aging men. While taking the problem into one’s hands involves a certain amount of risk, it seems that many men are perfectly ready to take that risk, especially since the prize is the spark of life.

Anti-Aging for Baby Boomers

In the 40's throughout the 60's, the United States experienced high birth rates, otherwise known as the "Baby Boom." Thus, people born within this era were called "Baby Boomers" who were known to wear mod clothes, sample hallucinogenic drugs, and rock with the Beatles. Great times. But where are the Baby Boomers now? At the turn of the millennium, some of them are in their 40's; the oldest already approaching retirement age.

Times have definitely changed; so as the Baby Boomers. They have noticed that their former youthful exuberance and ravenous virility are slowly fading away. This holds true, especially among the men. They may notice that their hairline is -- frightfully -- receding, their memory seems to be growing cobwebs and their sexual performance declining. Others may also experience insomnia or other sleeping problems, aches and pains, sweating and flushing, increased fat, loss of muscle mass and strength, irritability and crankiness, and even depression. Most men in this age will basically experience one or all of these in varying degrees.

When a man reaches the age of 30, his testosterone (male hormone) levels naturally and gradually declines. It does so at a staggering rate of 10 percent per decade. Since testosterone helps maintain sex drive, sperm production, pubic and body hair, muscle and bone, the consequences of aging slowly emerge as a man ages.

But do not despair. There are several ways to help Baby Boomers defy the effects of time. They should create a strategy for a healthy lifestyle that incorporates optimal diet, supplements, regular exercise, stress management, and natural hormone enhancement.

Today's diet is deficient in many essential nutrients, but high in sugar, fat, and salt. Your diet should ideally comprise of 25% protein, 25% fat, and 50% carbohydrates. Your protein intake should primarily be from plant sources like tofu and beans, with modest amounts from animal sources like meat. Fat from nuts and olive oil are preferable than from animal products. Eat a lot of fruits and vegetables since these are the main sources of carbohydrates. As much as possible, steer clear of junk foods, colas and anything with refined sugars (e.g., doughnuts) since they induce the production of cortisol, a primary age-inducing hormone.

Diet alone cannot meet all the necessary nutrients needed by our body. Thus, you need to take supplements like vitamins, minerals, antioxidants, and other nutritional factors to be able to meet your daily requirements.

Physical activity can also alleviate the symptoms of aging. Since aging decreases your bone and muscle mass, it is good to have regular exercise which includes cardiovascular, flexibility, and strength training. Getting regular exercise has shown to help increase your metabolism, allowing you to burn more fat. It also strengthens your heart and keeps your body flexible. Furthermore, exercise stimulates the production of growth hormones, which helps to rejuvenate aged cells and reverse the aging process.

Stress only accelerates the aging process. That's why another key element in your anti-aging strategy is stress management. Try relaxing activities such as Yoga, sports, meditation, reading, massages, etc. These activities let you focus on other things and help you calm down and loosen up.

Another way to put off the common symptoms of aging is by natural hormone enhancement. The human growth hormone, produced by the pituitary gland, is largely involved with regulating the growth of body tissues. HGH comes in injections, spray and supplements (pills and tablets) which stimulate the pituitary gland to naturally increase its production. However, you should first consult with your physician before trying out anything.

Aging poses a great impact in the quality of our lives; but with a healthy lifestyle (including proper diet, supplements, regular exercise, stress management, and natural hormone enhancement), you can reduce or even prevent the symptoms associated with aging.

Anatomy of the Vagina

Both men and women have an internal and external region for their genitalia. This article focuses on the internal and external anatomy of the vagina which can be considered as one of the most interesting and exciting organs that can be found in the female body.

Contrary to what most people think, the vagina is not the first thing that you see in the female genitalia. As we begin from the outside, the outermost part of the female genitalia is the vulva. This is usually covered by the pubic hair which grows from the tissue called mons pubis, although some women or girls prefer to shave their pubic hair. Pubic hair aside, the next part that you will be seeing is a lip-like appearance which most people call the outer lips. These outer lips are really known as Labia Majora and contain fatty tissues that enfold the vulva from the mons pubis to the perineum (an opening that tears during childbirth). The Labia Majora contains sweat and oil glands that emit a certain scent which most people claim to be sexually stimulating. Next to Labia Majora is another set of lips called the Labia Minora or the inner lips that protects the clitoris, urethra, and the vagina.

As you go deeper, you can find a small, oval shaped part of the vagina called the clitoris or the "clit." This part is adjoined to the labia and seems to be hooded by skin. This small portion of the vagina contains numerous nerve endings that are very sensitive and this one small part contributes a very great deal, since its main function to bring sexual pleasure to women when touched or stimulated. Just below the clitoris is the urethra, which is an opening where the urine passes through. The urethra is not a part of the women's reproductive system and is much more connected to the bladder although it is located near the rest of the vaginal parts.

The opening to your vagina is covered by a thin membrane or tissue called the hymen. The intact hymen has been a symbol for virginity and is very thin and sensitive. It can be torn by rigorous activities or through penetration of the penis, vibrators, dildos, and so on. Another opening in the female genitalia is the perineum which is a stretch of skin that goes up to the anus and is where infants come out during labor.

The internal parts of the female genitalia are the vaginal canal where the penis passes through during sexual intercourse and goes to the cervix. The vagina's size can expand and contract to make way for the size of the penis. The Bartholin's glands and the hymen glands excrete fluids which serve as lubricants during sexual arousal to keep the vagina moist.

Next is the uterus or better known as the womb where the fetus grows in and held there during pregnancy. On both sides of the uterus are the fallopian tubes where the fertilization of the ova (egg) takes place. These eggs are produced in the ovaries which is another part of the vagina. Aside from ova production, the ovaries are responsible for the production of estrogen and progesterone or the female sex hormones. All of these parts make up the vagina which is the female species' vital organ in reproduction and copulation.

Amazing Sex Life with Erectile Dysfunction Exercises

Erectile dysfunction is one of the threats men can suffer anytime. Having an erectile dysfunction is having the incapability to achieve erection or just having the ability to attain only brief erections. Being the most common sexual problem of all men, only a few ask for medical help.

It can occur to men at any age but more common as they grow older. It’s time to see a doctor if you experience a lack of erection frequently. Lack of erection in males age 45 and over can be the sign of an underlying heart condition, but you can see a doctor and ask for advice at any age if you have any concerns in your general health.

Most of the men who experience occasional lack of erection of who cannot hold an erection for long enough time to have a satisfactory sexual intercourse are not ill however. They are plain tired and stressed and possibly bored with their sex life.

Today it’s the perfect day to start learning more about you and take control of your sex life. There is so much information floating around you and there are so many web sites that will offer advice on erectile dysfunction exercises, that there is no reason you have to put up with the embarrassment of yet again not being able to satisfy your partner and yourself. Erectile dysfunction exercises do work. Men have employed homemade erectile dysfunction cures for ages and they do help men of all ages feel better about themselves and have a great sex life.

And no, I’m not going to give you any crap about secret ancient oriental techniques preserved in Hindu temples or any such stories. Those techniques and methods are not secret at all. It’s very probable that men all around the world have tried home cures for their problems. It’s just that our Western society thinks that everything will be cured by the pill.

Pills can only offer you a few hours of 99% certain erection. It just stops there. It couldn’t help you to feel more, be more in control of your body or understand your partner any better. It has so many harmful side effects and not advisable for others to take it especially those under other medication. many nasty side effects, that it gets scary to read the instructions and caution notice.

Pill is certainly not the best product on erectile dysfunction. Try to engage with exercises first if you want to improve your sex life. You will learn to take control of your body and actions. After this, you’ll definitely be a better lover. Don’t waste your time now, I know you would love to surprise your partner and spice up your sexy time. Exercising your penis might take a lot of effort on you but the results are truly incredible – amazing sex life!

Alternatives to Penis Enlargement Pills

Penis size is a sensitive issue for many men and penis enlargement is a big business. But, before you try the numerous products on the market promising to make your penis bigger, you should know the facts and beware of false techniques.

Always beware of advertised miracle pills, especially the ones that promise to make your penis bigger. Since there is no FDA-approved medication for penis enhancement, advertised penis enlargement pills are not checked by a federal official. As a result, there is no guarantee as to what ingredients or substances the supposed penis enhancement pill contains. These meds can pose serious health risks. Not to mention that the pill may be a placebo or simply filled with sawdust.

And few customer complaints ever occur because no one wants to be the plaintiff in a case against companies that offer these bogus products, which is a shame really. It would put a lot more pressure on government bodies to regulate this very lucrative industry.

What are penis pills all about? These pills usually contain vitamins, minerals, herbs or hormones such as testosterone. Although topical testosterone is sometimes used on adolescent boys to accelerate puberty, there's no evidence that it or any other substance can increase penis size in adult men. And, of course, the same is true for male enhancement oil or patches or lotions etc.

The question for many men is whether or not you can make your penis larger without pills. The answer is yes, you can get there, but as pills and ointments don’t help you will have a lot of work to do. Penis exercises, accompanied or not by penis enlargement devices, are a really safe way of increasing the length and girth of your penis.

Penis size is an obsession shared across generations and cultures and this obsession will not go away any time soon. It is very probable that your penis size is the perfect size and there is nothing you have to worry about. Research shows that more than 70 percent of men have penises that measure between 5 and 7 inches when erect.

A penis is considered abnormally small only if it measures less than 3 inches when erect. Researchers have documented many cases in which men with so-called micro penises have been fully capable of having sex and fathering children. But of course, nobody could be happy with just having sex in order to father children, will you? You want to be sure you can please your partner and comes the anxiety about penis size, about what’s normal and what’s not.

But in case you do feel the need for a longer, thicker penis, then penis enlargement exercises is the simplest, safest way to go about it. You can find a lot of dedicated web sites on the Internet and you can learn everything from basic stretching and jelqing techniques to what kind of diet you should try and what underwear to buy.

And keep in mind that penis exercises can help you have a lot more control on your erections and on your ejaculation and this is really a lot more important than the size of your penis.

Penis enlargement devices can help any men regain confidence in his powers of being a great lover and this is what it’s all about. They can help you get more dates with more beautiful women (or men, as it is the case), because a high confidence level is the sexiest thing in the world, so I say you should go for it!

Alternative Impotence Treatments for the Older Gentleman

Erectile dysfunction doesn't have to be a part of getting older. It's true that as you get older, you may need more stimulation (such as stroking and touching) to get an erection. You might also need more time between erections. But there’s no reason why older men should not be able to get an erection and enjoy sex.

Erectile dysfunction is very common. Although it tends to be more common in the over 40-year-old age group, it can affect men of all ages. Studies have shown that:

- 52% of all men between the ages of 40 and 70 have some degree of erectile dysfunction.
- At least one in ten men cannot get an erection at all (referred to as "complete erectile dysfunction").
- The majority of causes of erectile dysfunction are physical in nature.
- There is a strong association between age and ED: 39% of men at the age of 40 and 67% at the age of 70 are affected by minimal, moderate or complete ED.

The most common physical causes of old age erectile dysfunctions are:

- Alcohol, tobacco and drug use
- Fatigue
- Brain or spinal-cord injuries
- Hypogonadism (which leads to lower testosterone levels)
- Liver or kidney failure
- Multiple sclerosis
- Parkinson's disease
- Radiation therapy to the testicles
- Stroke
- Some types of prostate or bladder surgery
- High blood pressure
- High blood sugar
- Hardening of the arteries

There is also the possibility that your erectile problems are cause by some medicine you are using. In this case your physician may be able to change your medication.

Psychological issues that can lead to erectile dysfunction:

- Feeling nervous about sex, perhaps because of a bad experience or because of a previous episode of impotence
- Feeling stressed, including stress from work or family situations
- Being troubled by problems in your relationship with your sex partner
- Feeling depressed
- Feeling so self-conscious that you can't enjoy sex
- Thinking that your partner is reacting negatively to you

If you decide to seek therapy, it will probably be most effective if your sex partner is included. Couples can learn new ways to please one another and to show affection. This can reduce anxiety about having erections.

Today you have the option of a host of new erectile dysfunction treatments, so seek help right away. You can start by talking to your doctor or your therapist or you can seek alternative treatments for penile impotence.

You can find a lot of educational and support web sites on the Internet where you can learn a lot about your condition and what’s causing it and you can talk and find support from people just like you. The Internet is the place to start your research into alternative treatments.

Unfortunately, it is also the place where you will find an amazing number of web sites chocked-full with unsupported claims for wonder cures that can treat your penile dysfunctions in 30 days or less. Herbal remedies for erectile dysfunctions have been around for a number of years and they will still be around for a long time.

Herbal remedies do not have to pass any clinical tests and the marketers can make any claims whatsoever. They do nothing more than to publish their opinions and their customers’ opinions on the products they market.

Just make sure you won’t be suckered into spending hundreds of dollars on worthless vitamins and plant extracts that you can buy at any drug store for a couple of bucks.

About ProEnhance

When it comes enlarging penises men are very concerned. They search for all sorts of measures to help achieve their desired goals. There are so much information and propaganda concerning penis enlargement, that one has to doubt just what and who they can rely, really trust about healthy information concerning with penis enlargement.

Most expression you will hear” it’s not the size of the boat; it’s the motion of the ocean”. This actually perhaps true but women like big penises. It’s more than a “motion of the ocean” that satisfies a woman. About 90 percent of men penis size when erect is 5.7 to 6 posses this kind of size. When your penis falls in that average category, you will feel comfortable. Otherwise, it’s a major problem.
Does Penis Enlargement Really Work?

Most men always wondered if penis enlargement is feasible. Many programs for penis enlargement, penis surgery and pumps drug that promise vast result in increasing male penis size. These kinds of methods are usually more dangerous than effective. Luckily, there's an alternative, and in the next few minutes we’ll distribute our research with you to know the best penis enlargement programs & enhancement techniques. You will be able to save countless hours of research and money trying to find programs that really work.

ProEnhance System

A penis patch that is recognized as the most effective and, successful penis enlargement product ever developed. Instead of using different pills, stretcher, weights, pumps or difficult method, try the slap patch and gains the same result.
A ProEnhance is the system you can’t find anywhere else.

Researchers of ProEnhance combined transdermal patch technology with the latest penis enlargement data to develop a successful penis enlargement product available. It becomes the leading penis product creator by developing a product that really works. It does not only guarantee your success but it’s the most effortless enlargement method available.

Benefits of ProEnhance:

• Increase your penis's length by 2 to 3 inches
• Enlarge your penis's girth by 1 to 2 inches
• Increase your partner's sensation and satisfaction
• Last longer during each encounter
• Leave your partner begging for more!


The Key is Confidence

Confidence is the key when it comes to women. Some men who have a small penis tend to lower their self-esteem and diminish self-worth. Some studies reveal that women, on average prefer larger penises.

The most successful Formula in one easy-to-use patch

In the past, a man was stuck with the penis he was born with. In the past decade yet, many groups have been studying how to enlarge the penis. Bizarre advances have been made in this field and some techniques and formulas have been found as successful enlargement techniques.

A Trimmer You for a Bigger Looking Penis

The penis may come in different lengths and thickness; it even comes in different shapes. However, there are some people who are overweight that see their penises have become smaller. It did not get smaller; it's just that the body's size has grown to overpower the penis. Losing weight doesn't make your penis bigger or increase in size. Although, it can make your penis and scrotum "look" bigger when you shed off some fat, especially in the thigh and belly area. It will create an appearance that your penis is more protruding and that it is more visible with the reduction of those fatty tissues blocking the view.

Sometimes, being overweight or large is not just the reason for having a seemingly small penis. Temperature and sexual libido also makes the penis "alive" or not. When you are not aroused or when you feel cold, your penis wouldn't stand up or enlarge, giving the impression that it is small. You can also opt to remove some of your pubic hair to see your penis. Keeping a trim or well toned body can really add on to your self esteem and confidence about your penis. You don't necessarily need to jump into medications or devices to make your penis big, you can start with a lifestyle check and some improvements to improve your penile health and appearance.

Now with regards to your diet, there are a lot of weight loss programs that you can get into. In fact, your eating habits or eating lifestyle contributes a great deal into losing weight. Skipping meals won't do you good but eating healthier while doing some physical exercises can help shape you up. You can start by seeking advice from a health care professional and a nutritionist. Keep a relaxed mind together with your body and little by little you will see changes with your well being and with your outlook on that buddy of yours.

When losing weight, you should remember that cutting down on the calories can be a big help. If you can't totally cut down on the eating, you have to increase your physical activities. It would be better if you can do both but do it gradually. It wouldn't do you any good if you get into those fad diets or crash diets. Try looking for a program that suits you and it should be something that you can stick to. Maintenance is very important and once your dieting has started to take effect, it doesn't mean that you should stop immediately. In fact, doing them regularly until they become a part of your system helps give you an assurance that you can stay fit and that your penis isn't getting any smaller.

When it comes to your diet, take in less fat like oily or salty foods and sweets. Try taking in more servings of fruits and vegetables, since they are rich in vitamins, fiber, and water making you feel full. Eat a decent portion of meat and carbohydrates and cut down on the alcohol, caffeine, and cigarette consumption.

How the Size Genetics Works

SizeGenetics is a penis enlargement program which was designed to cover every angle of this issue with a combination of a stretching device and exercises. Customers get the excellent penis traction device from Andromedical and access to the Penis Health database of exercises.

The main principle behind the traction device is that the human body is designed to adapt to outside pressure. That is why people lift weight in order to build bigger muscles or why the lungs and hearts of athletes can take much more effort than yours or mine. This principle was expanded to the penis, as it was quite reasonably inferred that the penis ought to respond to traction just like any other muscle.

The traction device is accompanied by bonus access to the Penis Health website. The site lets users browse a comprehensive database of penis enlargement exercises. The exercises take only a couple of minutes per day and can help men increase both the length and girth of their penises.

This combination of a traction device with a database of exercises is meant to maximize the gains and to bring tangible results as soon as possible. We know that our customers are impatient and wish to see a positive confirmation of their efforts as soon as possible.

With the power of these two components combined, the SizeGenetics is the undisputed leader of the penis enlargement market.

Common questions with the SG device 

The SizeGenetics program has taken the penis enlargement market by storm with a new level of quality and customer service. The success of this program has caught the eye of hundreds of new customers who want more information about this amazing opportunity.

The most important thing that we want to advertise right from the start is that the SizeGenetics program has no side effects. The device has passed standardized testing and has been worn by thousands of customers who have never experienced any side effects.

The exercises and device are part of a program that must be followed by customers. However, since every man is different, the customers are encouraged to use the recommended program as a basis for drawing up their own program based not only on their daily schedules, but also on their responses to the two components of the SizeGenetics program.

By far the best news for prospective customers is the fact that gains in penis length and girth do not recede over time. This means that you can stop doing the exercises and using the device once you’ve reached the desired size and the gains will stay with you throughout your life. Also, the device proved successful for straightening out curved penises. No more embarrassing moments for men whose penises are curved with the help of the traction device.

The program is backed by our amazing money back guarantee. If you are not satisfied with the results, you have a full 6 months at your disposal to return our products to us for a full discount. This is the best money back guarantee in the whole industry.

Learn about Penis-Health

The goal of Penis-Health is to give information to men who want to increase the size of their penis. They have researched every resource to provide you the latest and exceptional guide possible, it is also tested, and doctor recommended. Penis-Health has managed to produce the biggest natural male enhancement member section. As always, they offer a high quality and that is what the members get.

There are so many programs nowadays that takes advantage and are defectively designed. In fact, there are hundreds of sites all declaring they have the most effective techniques ever. No doubt many men are feeling cheated. Penis-Health is getting cheated as well. A lot of these sites notch some of our exercises and then charge you triple the price of our program. Please do not be fooled by signing up to a site like that. Most of the sites show only a few pictures. They will promise you such as a guarantee but never give you information of it. Just stay away from fake sites like this.

Penis-Health is the unique and most effective penis enlargement system. Penis enlargement through our program is achievable but it is impossible that your penis size will double in length. They have had a few members who experienced this but it is unlikely to think it will happen to you. They never sell miracle pills which will increase your penis size. Penis-Health examines products like this and when the products will make you profitable, they tell their members about it.

For your penis size problems, Penis-Health provides you the complete solution. It offers you the chance to develop a larger and meatier penis which will significantly improve your sex life and amaze anyone who will see you naked.

Penis-Health extraordinary program does not require pumps, surgery, weights or any added purchases. It is a 100 percent natural penis enlargement program that tells exactly how to add up to three inches to your penis length and girth together with seven minutes of daily exercise. You are going to use a very strong enlargement exercises from Penis-Health. The system provides you with excellent techniques that no one else does. Moreover, there is no harm because there is a six month money back guarantee.

Natural penis enlargement is not impossible. With Penis-Health, the effects will become larger and faster. Only a few minutes everyday and within weeks, you can naturally and safely increase your penis size and obtain a thicker, healthier and well-developed penis. Your size increase will become permanent and no longer will you feel insecure or embarrassed about your size. Over 8,000 men have profited from this program which presently has a success rate of 99.8 percent.

Does penis size matter?

Some say yes, some say no. It is a matter of continuing controversy. Men and women argue this point, and magazines have frequent articles on this subject.

Sometimes size simply does matter, however. Gina from Los Angeles has this to say:

"I have been dating a man who I think is wonderful. We have so much in common, and everything is great. The problem is that when we have intercourse, I can't feel his penis inside of me. There is also no contact with my clitoris. It doesn't matter how long he goes, I can't feel his cock.

With other partners, I can reach orgasm within a couple of minutes, but he is so small, I just can't. I feel embarrassed going on about specifics, but his penis is about 4 1/2 inches long and very thin. I try to tell myself that it doesn't matter, but the fact is that I deserve to have good sex and to have orgasms.

Not only can I not come, but I am worried that he can't feel much either, which makes me feel like less of a woman with him. I don't know what other women do in this situation, but I'm confused and upset. This guy and I get along so well, and everything is so great, but the sex is so unsatisfying. What can I do?"

There are a few things they can try, but unfortunately first she has to be able to tell him what the problem is - and that is bound to be uncomfortable, and to put a strain on their relationship. Can you imagine how difficult it would be for a woman to tell a man she cares about that she can't feel his penis during sex?

After they have talked about the problem, they can talk about solutions so that Gina receives the sexual stimulation she needs to feel good about their physical relationship. There are penile extenders available at most sex toy shops, or they can be bought online. There are small vibrators designed to stimulate the clitoris during intercourse or at other times. Her boyfriend can use a vibrator and masturbate or perform oral sex before or after intercourse.

Also there are penis enlargement techniques and programs. First off, there is surgery, but that is expensive and intrusive. Most men would not willingly undergo surgery, nor should a woman ask it. Then there are mechanical enlargement techniques such as penis pumps and stretching rings. These can have some effect, but can also weaken and tear the delicate tissue of the penis. Some doubt that these pumps can be effective, and there are differing opinions as to whether such mechanical techniques work.

There are also exercises like the jelq and some special kinds of stretching. These exercises can have some effect, but require both knowledge and regular effort. Lastly there are penis pills, which on their own usually have a great effect and can increase the size of the penis. It all depends on what Penis pills you choose as some are simply a rip off.

Obviously in some situations, size can make a difference, not only in terms of the quality of sex, but also as far as the comfort involved in the relationship.

A Bigger Base or a Bigger Head?

Most people say size matters but does it really? It is true that some women get turned on by large penises. No wonder some men are looking for ways and means to make their penis bigger. This "problem" typical to men has lead to the rise of male enlargement products or paraphernalia.

Male enhancement products are making quite a boom in the industry. Men are patronizing these products because they care about pleasuring their partners in bed. Other men purchase this to bring up their self-esteem for they have small penis size. Whatever the reason for purchasing the product, it all comes down to one issue--pleasure. It's either pleasuring their partners or boosting their egos, it could be the same thing. Happiness is still the issue.

These male enhancement products profess to make a man's penis larger. There are different methods that can enhance penis size. A man can either perform some exercises, take pills or use sex toys. Various products yield different results related to sexual satisfaction.

But there are women who would rather have their men to have average sized organs. The reason? An overly huge penis can cause them pain. This is especially true if a man does not know how to handle his partner with care. He just goes "wham-bam-slam" and it's all over. These kinds of men should learn how to please their partners.

In a conversation with a sexual tone, it is possible that the appearance of a penis will come up. What is more important, a bigger head or a bigger penile base? Most, if not all, would probably answer that a bigger head is important. This statement may be right but it may also be wrong. The important thing is the couple both experience pleasure.

A bigger base is more important than a bigger head. This is what some women will most likely answer. A penis with a bigger head may seem really good to look at. But a penis with a bigger base feels better when getting it on. Why? This is because a woman's most sensitive sexual organ is the clitoris. The tip of the penis can't stimulate the clitoris once the penis is already inside. The base therefore will take the role of pleasing the woman. A bigger penile base will most likely brush the clitoris when the man is having sex with his partner. The friction between the penile base and the clitoris will feel absolutely marvelous for the woman.

Besides, there are instances that some couples do not "fit" perfectly. A penis may prove to be too small for a woman's vagina. At other times, a big penis might not get inside it but this should not hinder their satisfaction. The couple should let their creative juices flow. They may opt to try various positions to find out what sexual position suits them best. 

The importance of Penis Enlargement warm up routines

Both penis enlargement exercises and devices, whether traction devices or pumps, work by stretching the tissue that makes up the penis. The aim of this procedure is to force the tissue to respond to stretching by expanding, which would enable it to hold more blood during erections. While this approach to penis enlargement is safe when done correctly, there are still a couple of things to keep in mind.

First and foremost, results don’t appear overnight. This means that you should avoid performing too many exercises in one day, or using the stretching devices more than recommended. Stretching is good, but the penis tissue needs time to rebuild itself and grow after each session. Better safe than sorry, especially when talking about such a sensitive area. You should also remember that stretching damages the tissue, which means that you should stop if you feel any kind of pain.

While the damage is natural should not be a cause for concern if you perform the exercises or wear the traction device as prescribed, overusing devices or performing the exercises incorrectly could lead to problems. Always remember to warm up before exercises. Warming up before exercises is crucial to safe penis enlargement and is not a bad idea for SizeGenetics users either. Using warm water, or a warm cloth, you can make your penis much more receptive to the chosen enlargement procedure. This, in turn, will help you gain inches faster.

And finally, your warm up routine should be matched by an appropriate warm down routine. Make sure the extra blood has left your penis and use massage to speed up tissue recovery. Also check your penis for painful spots. The presence of such spots means you should go slower next time, at least until the tissue has recovered enough to stand stretching once more.

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