Facial care, skin care, and types of soap to use

Dermatologists recommend washing the face with soap twice daily, the body once daily - and the hands as often as necessary to keep them sanitary. How do you know which soap is right for you? Soap used to have a bad reputation because of the inclusion of harsh detergents, which stripped oil from the skin. However, that is no longer the case with all soaps anymore.

Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general: Oily skin is shiny - especially along the T-zone (the forehead, nose and chin areas), where oil glands are most prevalent - and tends to break out with pimples. If you have large pores, these may also indicate oiliness. Dry skin feels tight and dehydrated and pores may be very fine. It may also look flaky, and has a rough, papery texture. Normal skin has a uniform texture and tone that only occasionally break out in spots. Combination skin has oily and dry patches: It may be shiny/blemished along the T-zone and scaly around the cheeks.

Once you have determined your skin type, you use this information to pay attention to your specific skincare needs.

If your skin is oily and/or acne-prone, select soaps that contain salicylic acid -- a skin-sloughing beta hydroxy acid that keeps pores unclogged. Similarly, choose products with the pimple-drying ingredient benzoyl peroxide.

For dry skin, stick with gentle, super-fatted soaps, many of which contain up to one-third moisturizers. Pure glycerin soap will also help your skin retain moisture. However, avoid deodorant soaps, which can dry your skin even further.

Those with sensitive skin should opt for hypoallergenic soaps, and avoid perfumed, antibacterial and deodorant soaps, which can be irritating. Try to use very little soap, do not scrub too hard, and make sure to rinse well with cool water (warm or hot water can be drying).

People with normal skin have plenty of options: feed your skin with plant-based soaps, lather up with triple-milled soaps or use a gentle face bar soap that is non-comedogenic (won't clog pores).

Those suffering from windburned, sunburned or chapped skin can calm it with soap rich in soothing glycerin and aloe vera. As much as possible, avoid bars with overpowering fragrances since they can irritate the skin further.

Even when you're partying until the wee hours of the morning or pulling overtime at the office, it's essential to cleanse your face thoroughly before you hit the sack. Ideally, you should wash your face twice a day, put on toner, and moisturize immediately after cleansing your face. By removing makeup and daily grime from your face daily, you can avoid clogged pores and breakouts. However, we don't live in a perfect world and there will be times when you just want to slip into your bed and forget about your beauty ritual.

When you're too tired or there isn't that much time to conduct your full facial regimen, you can save time and effort by using a multipurpose cleanser that'll strip away dirt, oil, and even hard-to-remove makeup like waterproof mascara all at once. You can also try using disposable cloths that you simply moisten (to activate the built-in cleanser) and smooth over your face to lift away the day's dirt.

There are plenty of ways to protect and beautify your face, and establishing a regular beauty regimen is one of them. Start one today and your skin will thank you for it.

Exposing Penis Enlargement Methods

When it comes about the truth on penis enlargement, people think about spam email and credit card scams and fraud. It’s true that there are marketers who’d stop at nothing just to make more money and then some, but that’s probably not the case for a handful of honest companies, dedicated to helping us gain those extra inches we need!

There are only a few methods for penis enlargement. Some of them are dangerous, some of them are ineffective. So here’s the deal on penis enlargement, what works and what not:

- Vacuum Pumps – They don’t work!
Vacuum pumps work by sealing the penis in an airtight tube and removing the surrounding air. The negative pressure then pulls blood (and lymphatic fluid) into the penis and inflates it. The process takes about a minute and the results can be very impressive.

The trouble is, as soon as you remove the tube, the penis wants to revert back to its normal size. You can staunch the outflow of blood and lymphatic fluid by fitting a constriction ring around the base of your penis. This generally allows the penis to maintain its expanded girth for a few minutes, sufficient for insertion and at least one change of position before you have to pump it up again.

Because pumps draw blood into the penis and make it swell, they're useful in the treatment of impotence (erectile dysfunction). This may create an illusion of a larger penis, but the results are seldom permanent. Repeated use can damage elastic tissues in the penis, leading to less-firm erections.

- Pills, Patches, Lotions, Oils, Creams – They don’t work!
These usually contain vitamins, minerals, herbs or hormones such as testosterone that claim to enlarge the penis. None of these products has been shown to be effective. Worst case scenario: you can suffer from an allergic reaction to vitamins or you can overdose. In both cases, call the nearest Poison Control Center, show them the bottle and be very specific on the amount of substance you have ingested or rubbed into your skin.

- Surgery – It does work, but it’s very risky!
Surgery is the preferred method for any urologist. If you’ll ever go to a medical doctor for advice, surgery is the first and the last thing you’ll hear about. Some surgeons have developed several different enlargement techniques, none of them endorsed by medical organizations. The American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons(ASPS) have all issued policy statements against cosmetic surgical procedures to enhance the penis.

Studies have shown that the majority of men who undergo penis enlargement surgery aren't satisfied with the results. Surgery may at best add an average of half an inch to the length of the flaccid penis. Surgery may not add any length to the erect penis.

Following various types of cosmetic penile enhancement surgery, some men have had to undergo additional operations to correct deformities caused by the original procedure. The ill effects include scarring, a shorter penis, hair on the base of the penis, a low-hanging penis, loss of sensitivity and abnormal fat lumps. Other complaints include impotence (erectile dysfunction), urinary incontinence and persistent pain.

Then there's the cost: as much as $10,000 for a typical penis-enlargement surgery that doesn't require additional corrective surgery. Because cosmetic surgery is seldom covered by insurance, you'll likely have to bear the entire expense.

- Penis Exercises – They do work, but it will take quite some time to show results!
Penis exercises are a very inexpensive, safe and effective way to enlarge your penis. It is very possible that this method has been used for hundreds or thousand of years for penis enlargement, but no real research has been attempted to shed light on this subject.

Penis exercises work brilliantly and they come with the added bonus of giving you a lot more than a longer, thicker penis: you will also get to understand your body and its reactions better, which will greatly enhance your sex life.

- Traction Devices and Jelqing Devices – They are a way of taking the guess work out of penis exercises! They are a lot more expensive than just an exercise program membership, but they do have better results.

Traction devices and jelqing devices are the deluxe version of penis exercises. By applying the same controlled force and pressure each time you exercises, you will get faster results. If you know you need to see something happening to motivate you to continue, than this is what you need.

And this is the whole truth about penis enlargement methods. If you were wondering about penis enlargement, what works and what’s the best way to go about it, now you know and you can make your choice easier!

Explanation of the different parts of the penis

The penis is the external male sexual and urination organ. It is made up of three columns of erectile tissue and it relies solely on engorgement with blood to reach its erect state during sex.

The erectile tissues are called "corpus spongiosum" and "corpus cavernosum". The "corpus spongiosum" lies on the underside of the penis, while the two "corpora cavernosa" columns lie next to each other on the upper side. The end of the corpus spongiosum is enlarged and cone-shaped and forms the glans penis. The glans supports the foreskin (or prepuce), which is a loose fold of skin that in adults can retract to expose the glans. The area on the underside of the penis, where the foreskin is attached, is called the frenum.

The urethra, which is the last part of the urinary tract, traverses the "corpus spongiosum" and its opening, known as the "meatus", lies on the tip of the glans penis. It is both a passage for urine and for the ejaculation of semen. Sperm is produced in the testes and stored in the attached epididymis.

During ejaculation, sperm is propelled up the vas deferens, two ducts that pass over and behind the bladder. Fluids are added by the seminal vesicles and the vas deferens turns into the ejaculatory ducts, which join the urethra inside the prostate gland. The prostate and the bulbourethral glands add further secretions, and the resulting semen is expelled through the penis.

The final feature of the penis is the raphe, which is the visible ridge between the lateral halves of the penis, found on the underside of the penis, running from the meatus (opening of the urethra) across the scrotum to the perineum (area between scrotum and anus).